https://train.demoexercise.com/workout-plans/livedemo-seans-plan-42e6e76e-b4e7-49cb-a56c-689c1f0f6cf9
Sean's plan
Total cost: $1.00

Sean's plan

1 Week / 3 Days per Week / Intermediate

Why Purchase

About Live

  • Live Demo
    NSCA-CPT, CSCS, ACSM

I've been training for 15 years now! NSCA-CPT, CSCS, and ACSM Certified. I specialize in strength gain and weight loss, but I also have worked in many sports industries. I love training new people and I am here to make a positive impact on the world. Can't wait to work with you!

Sean's plan
Total cost: $1.00

About Live

  • Live Demo
    NSCA-CPT, CSCS, ACSM

I've been training for 15 years now! NSCA-CPT, CSCS, and ACSM Certified. I specialize in strength gain and weight loss, but I also have worked in many sports industries. I love training new people and I am here to make a positive impact on the world. Can't wait to work with you!